Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

Pan-seared sirloin steak paired with crisp garlic green beans and a cool, herbed Greek yogurt sauce for a savory finish.

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NUTRITION

496kcal
Protein
54.5g
Fat
24.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Green Beans

0.5 cup Non-fat Greek Yogurt

2 teaspoons Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

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PREPARATION

  • 1

    Season the top sirloin steak generously with salt and black pepper on both sides.

  • 2

    Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Transfer the steak to a plate and let it rest for at least 5 minutes before slicing.

  • 5

    While the steak rests, add the remaining teaspoon of olive oil and the minced garlic to the same skillet.

  • 6

    Add the green beans to the skillet with a tablespoon of water, cover briefly to steam for 2 minutes, then sauté uncovered for 3 to 5 minutes until tender-crisp.

  • 7

    In a small bowl, whisk together the Greek yogurt, lemon juice, and chopped fresh dill until smooth.

  • 8

    Slice the steak against the grain and serve immediately alongside the garlic green beans with the herbed yogurt sauce drizzled on top.

Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Beef Steak with Garlic Green Beans and Herbed Yogurt Sauce

Pan-seared sirloin steak paired with crisp garlic green beans and a cool, herbed Greek yogurt sauce for a savory finish.

NUTRITION

496kcal
Protein
54.5g
Fat
24.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1.5 cups Green Beans

0.5 cup Non-fat Greek Yogurt

2 teaspoons Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill, chopped

PREPARATION

  • 1

    Season the top sirloin steak generously with salt and black pepper on both sides.

  • 2

    Heat one teaspoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Place the steak in the skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

  • 4

    Transfer the steak to a plate and let it rest for at least 5 minutes before slicing.

  • 5

    While the steak rests, add the remaining teaspoon of olive oil and the minced garlic to the same skillet.

  • 6

    Add the green beans to the skillet with a tablespoon of water, cover briefly to steam for 2 minutes, then sauté uncovered for 3 to 5 minutes until tender-crisp.

  • 7

    In a small bowl, whisk together the Greek yogurt, lemon juice, and chopped fresh dill until smooth.

  • 8

    Slice the steak against the grain and serve immediately alongside the garlic green beans with the herbed yogurt sauce drizzled on top.