NUTRITION

SERVINGS

INGREDIENTS

1.5 oz whole wheat penne

1 tsp olive oil

4 oz chicken breast

1 cup cremini mushrooms

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup plain non-fat Greek yogurt

1 tsp truffle oil

1 tbsp parmesan cheese

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium-high heat and add the diced chicken breast.

• 3

  Sauté the chicken until golden and cooked through, then add the sliced mushrooms and minced garlic to the pan.

• 4

  Cook for another 5 minutes until the mushrooms are tender and fragrant, then reduce the heat to low.

• 5

  Reserve 2 tablespoons of the hot pasta water, then drain the pasta and add it to the skillet.

• 6

  Stir in the Greek yogurt, reserved pasta water, sea salt, and black pepper, tossing until a creamy sauce forms.

• 7

  Remove from heat and drizzle with truffle oil, then garnish with parmesan cheese and fresh parsley before serving.