Name: Berry Spinach Protein Smoothie with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 18 grams Whey Protein Isolate; 1 cup Frozen Mixed Berries; 1 cup Fresh Baby Spinach; 1 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter; 1/2 medium Banana

Berry Spinach Protein Smoothie with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Spinach Protein Smoothie with Greek Yogurt

A vibrant blend of antioxidant-rich berries and fresh spinach whipped with creamy Greek yogurt and almond butter for a silky smooth finish.

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NUTRITION

Protein

34.2g

Fat

11.7g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

18 grams Whey Protein Isolate

1 cup Frozen Mixed Berries

1 cup Fresh Baby Spinach

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

1/2 medium Banana

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PREPARATION

1
Add the almond milk and Greek yogurt to the blender base first to help the blades move freely.
2
Add the protein powder, chia seeds, and almond butter to the liquid.
3
Pack in the fresh baby spinach followed by the frozen mixed berries and the banana.
4
Blend on high speed for approximately 60 seconds until the spinach is fully pulverized and the texture is creamy.
5
Pour into a tall glass and serve immediately while cold.