Name: Creamy Coconut Protein Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 2 tbsp Full-fat coconut milk; 1 tbsp Hemp hearts; 0.5 cup Fresh blueberries; 1 tbsp Unsweetened coconut flakes; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Protein Yogurt Bowl

Thick Greek yogurt whipped with silky coconut milk and vanilla, topped with juicy blueberries and crunchy hemp hearts for a refreshing start to your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.4g

Fat

16.4g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

2 tbsp Full-fat coconut milk

1 tbsp Hemp hearts

0.5 cup Fresh blueberries

1 tbsp Unsweetened coconut flakes

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, coconut milk, and vanilla extract.
2
Whisk the ingredients together vigorously until the protein powder is fully incorporated and the texture is silky and smooth.
3
Transfer the yogurt mixture into a serving bowl, smoothing the top with the back of a spoon.
4
Arrange the fresh blueberries, hemp hearts, and unsweetened coconut flakes over the top of the yogurt.
5
Finish the bowl with a light dusting of ground cinnamon and enjoy immediately.