Name: Creamy Coconut Almond Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup liquid egg whites; 0.5 cup non-fat Greek yogurt; 1 tbsp almond butter; 1 tsp shredded coconut; 0.25 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.5 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Almond Protein Bowl

Fluffy oats simmered with egg whites and warm cinnamon, topped with creamy almond butter and toasted coconut for a satisfyingly nutty crunch.

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NUTRITION

Protein

57.7g

Fat

12.9g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tbsp almond butter

1 tsp shredded coconut

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup water

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PREPARATION

1
In a small saucepan, combine the rolled oats, water, and ground cinnamon over medium heat.
2
Once the water is mostly absorbed and the oats are tender, lower the heat to medium-low.
3
Slowly pour in the liquid egg whites while whisking constantly to prevent the eggs from scrambling.
4
Continue to stir for 2 to 3 minutes until the mixture becomes thick, voluminous, and fluffy.
5
Remove the saucepan from the heat and stir in the vanilla extract.
6
Transfer the oat mixture to a serving bowl and gently swirl in the non-fat Greek yogurt.
7
Garnish the bowl with the almond butter and shredded coconut before serving warm.