Name: Creamy Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 scoops vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Frozen berries and Greek yogurt are blended into a velvety smoothie that provides a refreshing burst of sweetness in every sip.

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NUTRITION

Protein

56.2g

Fat

13.3g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1.25 scoops vanilla protein powder

0.5 cup non-fat Greek yogurt

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, almond butter, vanilla extract, and ground cinnamon to the liquid mixture.
3
Add the frozen mixed berries last to ensure the blades can easily process the solid ingredients.
4
Blend on high speed for 45 to 60 seconds until the texture is completely smooth and velvety.
5
Pour the mixture into a chilled glass and serve immediately for the best consistency.