Name: Lentil and Quinoa Power Bowl with Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cooked Brown Lentils; 1/8 cup Cooked Quinoa; 1/4 cup Roasted Chickpeas; 4 tbsp Nutritional Yeast; 2 cups Baby Spinach; 1 tbsp Lemon Juice; 1 tsp Garlic Powder

Lentil and Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Chickpeas

A protein-packed bowl of tender lentils and quinoa topped with spiced roasted chickpeas and a savory nutritional yeast drizzle for a satisfyingly nutty finish.

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NUTRITION

Protein

40.9g

Fat

3.6g

Carbs

67.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Brown Lentils

1/8 cup Cooked Quinoa

1/4 cup Roasted Chickpeas

4 tbsp Nutritional Yeast

2 cups Baby Spinach

1 tbsp Lemon Juice

1 tsp Garlic Powder

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PREPARATION

1
Whisk the nutritional yeast, lemon juice, and a tablespoon of warm water in a small bowl until a smooth, creamy sauce forms.
2
Place the cooked lentils and cooked quinoa in a separate mixing bowl and toss with the garlic powder until evenly coated.
3
Lay a fresh bed of baby spinach in the bottom of a large serving bowl.
4
Spoon the seasoned lentil and quinoa mixture over the spinach base.
5
Scatter the roasted chickpeas over the top to provide a crunch in every bite.
6
Drizzle the prepared nutritional yeast sauce over the entire bowl and serve immediately.