Name: Creamy Garlic Alfredo Fettuccine with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 oz dry fettuccine; 0.25 cup plain Greek yogurt; 1 tbsp grated parmesan cheese; 1 clove garlic; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Creamy Garlic Alfredo Fettuccine with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Alfredo Fettuccine with Grilled Chicken

Tender grilled chicken breast served over al dente fettuccine tossed in a velvety garlic-infused Greek yogurt sauce for a lighter, satisfying comfort meal.

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NUTRITION

Protein

41.9g

Fat

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz dry fettuccine

0.25 cup plain Greek yogurt

1 tbsp grated parmesan cheese

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the fettuccine according to package directions until al dente.
2
Season the chicken breast with half of the salt and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.
3
While the pasta cooks, mince the garlic and sauté it in a large skillet with olive oil over low heat until fragrant but not browned.
4
Reserve 1/4 cup of the pasta cooking water, then drain the noodles.
5
In the skillet with garlic, whisk together the Greek yogurt, parmesan cheese, and reserved pasta water until a smooth sauce forms.
6
Add the cooked fettuccine to the skillet and toss gently to coat in the creamy sauce.
7
Slice the grilled chicken into strips and serve on top of the pasta, garnished with fresh parsley and the remaining salt and pepper.