Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

A layered breakfast of thick non-fat Greek yogurt and fresh mixed berries, finished with a drizzle of honey and golden toasted almonds.

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NUTRITION

405kcal
Protein
29.5g
Fat
13.4g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3 tablespoons Slivered Almonds

1 cup Mixed Berries

0.75 tablespoon Honey

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PREPARATION

  • 1

    Toast the slivered almonds in a small dry skillet over medium-low heat for 3 to 5 minutes, tossing frequently until they are fragrant and golden.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel.

  • 3

    If using strawberries, remove the stems and slice them into bite-sized pieces.

  • 4

    In a clear glass or bowl, spoon in half of the Greek yogurt to form the base layer.

  • 5

    Top the yogurt with half of the mixed berries.

  • 6

    Add the remaining Greek yogurt as a second layer, then top with the rest of the berries.

  • 7

    Finish the parfait by sprinkling the toasted almonds over the top and drizzling with the honey.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

A layered breakfast of thick non-fat Greek yogurt and fresh mixed berries, finished with a drizzle of honey and golden toasted almonds.

NUTRITION

405kcal
Protein
29.5g
Fat
13.4g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3 tablespoons Slivered Almonds

1 cup Mixed Berries

0.75 tablespoon Honey

PREPARATION

  • 1

    Toast the slivered almonds in a small dry skillet over medium-low heat for 3 to 5 minutes, tossing frequently until they are fragrant and golden.

  • 2

    Rinse the mixed berries under cold water and pat them dry with a paper towel.

  • 3

    If using strawberries, remove the stems and slice them into bite-sized pieces.

  • 4

    In a clear glass or bowl, spoon in half of the Greek yogurt to form the base layer.

  • 5

    Top the yogurt with half of the mixed berries.

  • 6

    Add the remaining Greek yogurt as a second layer, then top with the rest of the berries.

  • 7

    Finish the parfait by sprinkling the toasted almonds over the top and drizzling with the honey.