Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with juicy mixed berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

5.3g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
Rinse the mixed berries and slice any large strawberries into bite-sized pieces.
3
Spoon half of the protein-enriched yogurt into the bottom of a glass or mason jar.
4
Layer half of the mixed berries and a sprinkle of chia seeds over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by topping it with the sliced almonds for a toasted crunch.