Creamy Carbonara with Crispy Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carbonara with Crispy Pancetta

YOUR SOLIN GENERATED RECIPE

Creamy Carbonara with Crispy Pancetta

Sautéed pancetta and whole wheat spaghetti tossed in a velvety egg and parmesan sauce for a rich and satisfying finish.

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NUTRITION

464kcal
Protein
40.9g
Fat
27.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1.25 oz whole wheat spaghetti

1 oz pancetta

1 large egg

0.5 cup liquid egg whites

1.25 oz parmesan cheese

1 cup baby spinach

0.25 tsp black pepper

0.13 tsp sea salt

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PREPARATION

  • 1

    Bring a large pot of water to a rolling boil and season generously with sea salt.

  • 2

    Add the whole wheat spaghetti and cook until al dente, usually about 8 to 10 minutes.

  • 3

    While the pasta boils, place the diced pancetta in a cold medium skillet and set the heat to medium-low.

  • 4

    Slowly render the fat from the pancetta until the pieces become golden brown and crispy, then remove from heat.

  • 5

    In a small mixing bowl, whisk together the whole egg, liquid egg whites, and grated parmesan cheese until the mixture is smooth and pale.

  • 6

    Reserve exactly 0.25 cup of the starchy pasta water before draining the spaghetti.

  • 7

    Return the skillet with pancetta to low heat, add the drained pasta and baby spinach, and toss until the spinach just begins to wilt.

  • 8

    Turn off the heat completely and quickly pour in the egg and cheese mixture, stirring constantly and adding the reserved pasta water to create a creamy, emulsified sauce.

  • 9

    Finish with freshly cracked black pepper and serve immediately in a warm bowl.

Creamy Carbonara with Crispy Pancetta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Carbonara with Crispy Pancetta

YOUR SOLIN GENERATED RECIPE

Creamy Carbonara with Crispy Pancetta

Sautéed pancetta and whole wheat spaghetti tossed in a velvety egg and parmesan sauce for a rich and satisfying finish.

NUTRITION

464kcal
Protein
40.9g
Fat
27.5g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1.25 oz whole wheat spaghetti

1 oz pancetta

1 large egg

0.5 cup liquid egg whites

1.25 oz parmesan cheese

1 cup baby spinach

0.25 tsp black pepper

0.13 tsp sea salt

PREPARATION

  • 1

    Bring a large pot of water to a rolling boil and season generously with sea salt.

  • 2

    Add the whole wheat spaghetti and cook until al dente, usually about 8 to 10 minutes.

  • 3

    While the pasta boils, place the diced pancetta in a cold medium skillet and set the heat to medium-low.

  • 4

    Slowly render the fat from the pancetta until the pieces become golden brown and crispy, then remove from heat.

  • 5

    In a small mixing bowl, whisk together the whole egg, liquid egg whites, and grated parmesan cheese until the mixture is smooth and pale.

  • 6

    Reserve exactly 0.25 cup of the starchy pasta water before draining the spaghetti.

  • 7

    Return the skillet with pancetta to low heat, add the drained pasta and baby spinach, and toss until the spinach just begins to wilt.

  • 8

    Turn off the heat completely and quickly pour in the egg and cheese mixture, stirring constantly and adding the reserved pasta water to create a creamy, emulsified sauce.

  • 9

    Finish with freshly cracked black pepper and serve immediately in a warm bowl.