Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with a side of vibrant steamed broccoli and a bright, zesty lemon squeeze.

Try 7 days free, then $12.99 / mo.

NUTRITION

257kcal
Protein
43g
Fat
4.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F and the outside is golden.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish the entire dish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served with a side of vibrant steamed broccoli and a bright, zesty lemon squeeze.

NUTRITION

257kcal
Protein
43g
Fat
4.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

PREPARATION

  • 1

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F and the outside is golden.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and finish the entire dish with a fresh squeeze of lemon juice.