Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

Wholesome rolled oats and creamy peanut butter are folded into a protein-rich dough for a chewy, satisfying bite that provides a sustained energy boost.

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NUTRITION

470kcal
Protein
49.9g
Fat
19.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

1.5 tbsp natural peanut butter

0.25 cup rolled oats

0.25 cup non-fat Greek yogurt

1 tsp chia seeds

0.5 tsp ground cinnamon

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PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, chia seeds, and ground cinnamon until the dry mixture is uniform.

  • 2

    Add the natural peanut butter and non-fat Greek yogurt to the bowl with the dry ingredients.

  • 3

    Stir the mixture vigorously with a spatula until a thick, tacky dough forms and all powder is fully incorporated.

  • 4

    Using your hands or a small cookie scoop, roll the dough into 6 to 8 even-sized balls.

  • 5

    Place the protein bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow them to firm up before serving.

Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

Wholesome rolled oats and creamy peanut butter are folded into a protein-rich dough for a chewy, satisfying bite that provides a sustained energy boost.

NUTRITION

470kcal
Protein
49.9g
Fat
19.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

1.5 tbsp natural peanut butter

0.25 cup rolled oats

0.25 cup non-fat Greek yogurt

1 tsp chia seeds

0.5 tsp ground cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, chia seeds, and ground cinnamon until the dry mixture is uniform.

  • 2

    Add the natural peanut butter and non-fat Greek yogurt to the bowl with the dry ingredients.

  • 3

    Stir the mixture vigorously with a spatula until a thick, tacky dough forms and all powder is fully incorporated.

  • 4

    Using your hands or a small cookie scoop, roll the dough into 6 to 8 even-sized balls.

  • 5

    Place the protein bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow them to firm up before serving.