Crispy Egg White and Turkey Bacon Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White and Turkey Bacon Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Egg White and Turkey Bacon Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a toasted whole wheat tortilla with creamy avocado and fresh spinach for a satisfying, golden crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
34.1g
Fat
18.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 medium Avocado

1 tablespoon Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then remove and set aside.

  • 2

    In the same skillet, pour in the egg whites and cook, stirring occasionally, until firm and fully set.

  • 3

    Lay the whole wheat tortilla flat and layer the fresh spinach in the center.

  • 4

    Top the spinach with the cooked egg whites, crispy turkey bacon, sliced avocado, and a sprinkle of feta cheese.

  • 5

    Fold the sides of the tortilla inward and roll it tightly into a wrap.

  • 6

    Place the wrap back into the hot skillet, seam-side down, and toast for 1-2 minutes per side until the exterior is golden and crisp.

Crispy Egg White and Turkey Bacon Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Egg White and Turkey Bacon Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Egg White and Turkey Bacon Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a toasted whole wheat tortilla with creamy avocado and fresh spinach for a satisfying, golden crunch.

NUTRITION

419kcal
Protein
34.1g
Fat
18.1g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 medium Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then remove and set aside.

  • 2

    In the same skillet, pour in the egg whites and cook, stirring occasionally, until firm and fully set.

  • 3

    Lay the whole wheat tortilla flat and layer the fresh spinach in the center.

  • 4

    Top the spinach with the cooked egg whites, crispy turkey bacon, sliced avocado, and a sprinkle of feta cheese.

  • 5

    Fold the sides of the tortilla inward and roll it tightly into a wrap.

  • 6

    Place the wrap back into the hot skillet, seam-side down, and toast for 1-2 minutes per side until the exterior is golden and crisp.