Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh lemon and a sprinkle of toasted red pepper flakes.

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NUTRITION

397kcal
Protein
40.9g
Fat
14.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden and crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in the base of a meal prep bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Whisk the remaining teaspoon of olive oil with the fresh lemon juice and drizzle it over the entire bowl before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender roasted broccoli, finished with a squeeze of fresh lemon and a sprinkle of toasted red pepper flakes.

NUTRITION

397kcal
Protein
40.9g
Fat
14.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden and crisp.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff your pre-cooked quinoa and place it in the base of a meal prep bowl.

  • 5

    Slice the grilled chicken into strips and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Whisk the remaining teaspoon of olive oil with the fresh lemon juice and drizzle it over the entire bowl before serving.