Name: Creamy Roasted Red Pepper Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tsp olive oil

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Sautéed chicken breast served over a velvety roasted red pepper hummus base with crisp sliced cucumbers and juicy halved cherry tomatoes.

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NUTRITION

Protein

57.8g

Fat

22.3g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tsp olive oil

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PREPARATION

1
In a food processor, combine the rinsed chickpeas, roasted red peppers, tahini, lemon juice, garlic, and half of the sea salt and black pepper.
2
Pulse until the mixture is completely smooth and velvety, adding a teaspoon of water if needed to reach your desired consistency.
3
Season the chicken breast evenly with the remaining sea salt and black pepper.
4
Heat the olive oil in a skillet over medium-high heat and cook the chicken for 5 to 6 minutes per side until golden brown and cooked through.
5
Remove the chicken from the pan and allow it to rest for 3 minutes before slicing into thin strips.
6
Spread the roasted red pepper hummus in a wide circle on a large plate or shallow bowl.
7
Arrange the sliced chicken, chopped cucumbers, and halved cherry tomatoes on top of the hummus and serve immediately.