Name: Golden Caramelized Apple Crumble Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup non-fat Greek yogurt; 1 large egg; 0.5 cup liquid egg whites; 0.25 cup oat flour; 0.5 medium apple; 1 tbsp almond butter; 1 tsp ground cinnamon; 0.5 tsp baking powder; 1 tsp vanilla extract; 1 tsp maple syrup; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble Cake

Tender oat-based cake baked with protein-rich Greek yogurt and topped with warm, cinnamon-spiced apples for a fragrant and satisfying breakfast.

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NUTRITION

Protein

43.3g

Fat

15.5g

Carbs

50.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup non-fat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.25 cup oat flour

0.5 medium apple

1 tbsp almond butter

1 tsp ground cinnamon

0.5 tsp baking powder

1 tsp vanilla extract

1 tsp maple syrup

1 pinch sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish with a touch of oil.
2
In a medium bowl, whisk together the Greek yogurt, egg, egg whites, vanilla extract, and maple syrup until the mixture is completely smooth.
3
Gently fold in the oat flour, baking powder, sea salt, and half of the cinnamon until just combined.
4
Core and dice the apple into small pieces, then toss them in a small bowl with the remaining cinnamon.
5
Pour the cake batter into the prepared dish and scatter the spiced apple pieces evenly over the top.
6
Swirl the almond butter into the top of the cake using a knife to create a marbled crumble effect.
7
Bake for 25 to 30 minutes until the cake has risen and the top is beautifully golden and firm to the touch.