Name: Greek Yogurt Protein Mousse with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Chocolate Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1.5 tablespoons Sliced Almonds; 1 tablespoon Unsweetened Cocoa Powder

Greek Yogurt Protein Mousse with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chia and Almonds

Whip up this fluffy Greek yogurt mousse blended with chocolate protein and fiber-rich chia seeds, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

12.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1.5 tablespoons Sliced Almonds

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt, protein powder, and unsweetened cocoa powder until the mixture is smooth and aerated.
2
Gently fold in the chia seeds until evenly distributed throughout the mousse.
3
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to soften and thicken the texture.
4
Just before serving, sprinkle the sliced almonds over the top for a toasted finish.