Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers.

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NUTRITION

346kcal
Protein
41.9g
Fat
8.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Shelled Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    In a tall glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish with the remaining berries, then sprinkle with hemp hearts and sliced almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with toasted almond slivers.

NUTRITION

346kcal
Protein
41.9g
Fat
8.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Shelled Hemp Hearts

1 tbsp Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    In a tall glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish with the remaining berries, then sprinkle with hemp hearts and sliced almonds for a satisfying crunch.