NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 slice center-cut bacon

2 cup mixed salad greens

0.5 cup cherry tomatoes

0.5 cup cucumber

0.25 whole avocado

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt and black pepper.

• 2

  Place bacon slices in a cold skillet over medium heat and cook until crisp, then transfer to a paper towel and crumble once cooled.

• 3

  Using the same skillet with the rendered bacon fat, sear the chicken breast for 5-7 minutes per side until the internal temperature reaches 165°F.

• 4

  Let the chicken rest for 5 minutes before slicing it into thin strips.

• 5

  Halve the cherry tomatoes, slice the cucumber into rounds, and dice the avocado.

• 6

  In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining salt and pepper to create a light vinaigrette.

• 7

  Add the mixed salad greens, tomatoes, and cucumber to the bowl and toss gently to coat with the dressing.

• 8

  Plate the dressed greens and top with the sliced chicken, crumbled bacon, and avocado.