Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

353kcal
Protein
41g
Fat
7.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and well combined.

  • 2

    Rinse the mixed berries under cold water and pat them dry carefully with a paper towel.

  • 3

    In a tall glass or mason jar, layer half of the protein-boosted yogurt mixture at the bottom.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a subtle nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

353kcal
Protein
41g
Fat
7.8g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and well combined.

  • 2

    Rinse the mixed berries under cold water and pat them dry carefully with a paper towel.

  • 3

    In a tall glass or mason jar, layer half of the protein-boosted yogurt mixture at the bottom.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts over the top for a subtle nutty crunch.