Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Fresh Mixed Berries; 15 grams Raw Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh berries and crushed walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

41.5g

Fat

11.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Fresh Mixed Berries

15 grams Raw Walnuts

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and a splash of vanilla extract if desired.
3
Whisk the mixture vigorously by hand or with a hand mixer until it becomes light, airy, and mousse-like.
4
Gently fold in half of the fresh mixed berries using a spatula.
5
Transfer the mousse into a chilled serving bowl or glass.
6
Top with the remaining berries and the crushed walnuts for added crunch.
7
Serve immediately or refrigerate for 10 minutes to allow the texture to set further.