Name: Creamy Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz cooked chicken breast; 0.25 cup non-fat Greek yogurt; 1 oz sharp cheddar cheese; 1 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Tender chickpea pasta and shredded chicken breast baked in a velvety yogurt-cheddar sauce for a comforting, protein-packed meal with a gooey finish.

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NUTRITION

Protein

52.6g

Fat

15.0g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

1 oz sharp cheddar cheese

1 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

1 tsp nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Cook the chickpea pasta in a pot of boiling water according to package directions until al dente, then drain and set aside.
3
In a medium mixing bowl, whisk together the non-fat Greek yogurt, almond milk, garlic powder, smoked paprika, sea salt, black pepper, and nutritional yeast until smooth.
4
Stir the cooked shredded chicken breast and half of the shredded cheddar cheese into the yogurt mixture.
5
Add the cooked pasta to the bowl and toss until every noodle is thoroughly coated in the creamy sauce.
6
Transfer the mixture into a small oven-safe baking dish and sprinkle the remaining cheddar cheese evenly over the top.
7
Bake for 10-12 minutes until the cheese is melted and the sauce is bubbly.