Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, then finished with toasted sliced almonds.

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NUTRITION

Protein

40.8g

Fat

11.1g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
In a tall glass or mason jar, spoon half of the yogurt mixture into the bottom.
4
Add a layer using half of the blueberries and raspberries.
5
Top the berries with the remaining yogurt mixture.
6
Add the remaining berries on top of the second yogurt layer.
7
Garnish the top with chia seeds and sliced almonds for a satisfying crunch.