YOUR SOLIN GENERATED RECIPE
Crispy Chicken Breast with Steamed Broccoli and Garlic Roasted Sweet Potatoes
Pan-seared chicken breast and garlic-roasted sweet potatoes served with steamed broccoli and a finishing pinch of flaky sea salt.
INGREDIENTS
6 ounces Chicken Breast
200 grams Sweet Potato
120 grams Broccoli
2 teaspoons Extra Virgin Olive Oil
1 clove Garlic
PREPARATION
Preheat oven to 400°F.
Peel and cube the sweet potato into 1/2-inch pieces.
Toss sweet potatoes with one teaspoon of olive oil, minced garlic, and a pinch of salt on a parchment-lined baking sheet.
Roast the potatoes for 20-25 minutes, tossing halfway through, until the edges are golden brown.
Season the chicken breast generously with salt, pepper, and a dash of paprika.
Heat the remaining teaspoon of olive oil in a skillet over medium-high heat.
Place the chicken in the hot skillet and sear for 6-7 minutes per side until a golden crust forms and the internal temperature reaches 165°F.
While the chicken rests, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.
Serve the crispy chicken alongside the garlic-roasted potatoes and steamed broccoli with a squeeze of fresh lemon.