Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries and chia seeds, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

8.5g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and well-incorporated.
2
Prepare the strawberries by washing, hulling, and slicing them into thin bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-fortified yogurt into the bottom to create the first layer.
4
Top the yogurt with half of the sliced strawberries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the strawberries.
6
Finish the parfait by drizzling the honey over the top and garnishing with the slivered almonds for a toasted flavor and crunch.