Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and chia seeds, topped with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

47g

Fat

11.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk vigorously by hand or use a hand mixer for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to thicken the mousse.
4
Transfer the chilled mousse to a serving bowl.
5
Top with fresh mixed berries and the sliced almonds.
6
Finish with a light drizzle of honey and serve immediately while the almonds are crisp.