Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 1.5 teaspoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with fresh blueberries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

42.7g

Fat

8.5g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

1.5 teaspoons Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 ounce Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Spoon half of the yogurt mixture into a tall glass or a small mason jar to create the base layer.
3
Add a layer of fresh blueberries over the yogurt, reserving a few for the top.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by topping it with the remaining blueberries and a sprinkle of slivered almonds for a toasted crunch.