Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.75 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and topped with fresh mixed berries and chia seeds for a velvety finish.

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NUTRITION

Protein

40.7g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Use a hand mixer or whisk to beat the mixture vigorously for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the chia seeds.
5
Transfer the mousse to a serving bowl and top with the mixed berries.
6
Sprinkle the remaining chia seeds over the top for a slight crunch.
7
Chill in the refrigerator for 10 minutes before serving to allow the texture to set.