Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with slices of salty, crispy turkey bacon.

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NUTRITION

393kcal
Protein
32.4g
Fat
26.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Liquid Egg Whites

1/3 cup 2% Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove from the pan and set aside on a paper towel.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the avocado oil to the same skillet used for the bacon, then toss in the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently move the eggs across the pan with a spatula, cooking until they are set but still moist and creamy.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served with slices of salty, crispy turkey bacon.

NUTRITION

393kcal
Protein
32.4g
Fat
26.6g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/3 cup Liquid Egg Whites

1/3 cup 2% Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispiness, then remove from the pan and set aside on a paper towel.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the avocado oil to the same skillet used for the bacon, then toss in the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently move the eggs across the pan with a spatula, cooking until they are set but still moist and creamy.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.