Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Blueberries; 1 tablespoon Pure Maple Syrup; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded into a light, airy mousse and topped with fresh, juicy berries.

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NUTRITION

Protein

42.8g

Fat

2.9g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Blueberries

1 tablespoon Pure Maple Syrup

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, protein powder, maple syrup, and vanilla extract in a medium mixing bowl.
2
Use a hand mixer or whisk to vigorously beat the mixture for two minutes until it becomes light and fluffy.
3
Gently fold in the chia seeds to add a bit of texture.
4
Transfer the mousse to a serving glass and top with the fresh berries.
5
Let the mousse chill in the refrigerator for ten minutes to allow the consistency to set before enjoying.