Name: Creamy Garlic Butter Roasted Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 cup Cremini mushrooms; 1 tbsp Ghee; 2 cloves Garlic; 0.25 cup Greek yogurt; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Roasted Mushrooms

Oven-roasted mushrooms and chicken breast tossed in a velvety garlic butter sauce with fresh spinach for a rich and earthy finish.

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NUTRITION

Protein

53.5g

Fat

23.4g

Carbs

12.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cremini mushrooms

1 tbsp Ghee

2 cloves Garlic

0.25 cup Greek yogurt

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the chicken breast and the sliced cremini mushrooms on the baking sheet in a single layer.
3
Melt the ghee and whisk in the minced garlic, then drizzle the mixture evenly over the chicken and mushrooms.
4
Season the entire tray with sea salt and black pepper before roasting for 20 minutes or until the chicken is cooked through.
5
Remove from the oven, slice the chicken into strips, and toss everything with the baby spinach until the leaves are slightly wilted.
6
Whisk the Greek yogurt into the warm pan juices to create a creamy sauce and garnish with fresh chopped parsley.