Name: Tender Spiced Beef and Rice Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.33 cup cooked jasmine rice; 0.5 cup red bell pepper; 0.25 cup red onion; 1 tsp olive oil; 0.5 tsp garlic powder; 0.5 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Beef and Rice Bowls

Sautéed ground beef seasoned with smoky spices and served over fluffy jasmine rice with vibrant peppers for a satisfying and savory meal.

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NUTRITION

Protein

48.8g

Fat

30.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.33 cup cooked jasmine rice

0.5 cup red bell pepper

0.25 cup red onion

1 tsp olive oil

0.5 tsp garlic powder

0.5 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced red onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.
3
Add the ground beef to the skillet, using a wooden spoon to break it into small crumbles.
4
Stir in the garlic powder, ground cumin, smoked paprika, sea salt, and black pepper, ensuring the beef is evenly coated.
5
Cook the beef for 5-7 minutes until it is fully browned and no pink remains.
6
Place the warm cooked jasmine rice into a serving bowl.
7
Top the rice with the spiced beef and pepper mixture.
8
Garnish with freshly chopped cilantro and serve immediately.