Name: Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whisked vanilla protein and Greek yogurt topped with fresh raspberries for a bright, tart finish.

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NUTRITION

Protein

40.7g

Fat

3.3g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency without any lumps.
3
Fold in the chia seeds and let the mixture rest for five minutes to allow the seeds to swell and thicken the pudding.
4
Top the pudding with fresh raspberries and enjoy immediately for a refreshing, tart finish.