YOUR SOLIN GENERATED RECIPE
Creamy Golden Spiced Oat Porridge
Rolled oats simmered with aromatic turmeric and ginger, topped with a velvety dollop of Greek yogurt and nutty hemp hearts for a satisfying protein boost.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
1 cup nonfat Greek yogurt
1 scoop collagen peptides
0.5 tsp ground turmeric
0.25 tsp ground ginger
0.25 tsp ground cinnamon
1 tsp maple syrup
1 tbsp hemp hearts
0.5 cup water
0.25 cup unsweetened almond milk
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
In a small saucepan, combine the water, almond milk, ground turmeric, ground ginger, ground cinnamon, sea salt, and black pepper over medium heat.
Once the liquid begins to simmer, stir in the rolled oats and reduce the heat to low.
Cook for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid and reached a soft consistency.
Slowly pour in the liquid egg whites while whisking constantly to incorporate them smoothly into the oats without scrambling.
Continue to cook for 2 more minutes until the porridge is thick and fluffy, then remove from the heat and stir in the collagen peptides until dissolved.
Transfer the porridge to a bowl and top with the Greek yogurt, hemp hearts, and a drizzle of maple syrup.