Name: Crispy Steak and Caramelized Onion Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Russet potato; 5 oz Sirloin steak; 1 medium Yellow onion; 0.25 tsp Olive oil; 0.25 tsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Crispy Steak and Caramelized Onion Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Steak and Caramelized Onion Fries

Pan-seared steak strips and golden potato matchsticks are tossed with sweet caramelized onions for a savory and satisfying meal.

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NUTRITION

Protein

48.6g

Fat

16.2g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet potato

5 oz Sirloin steak

1 medium Yellow onion

0.25 tsp Olive oil

0.25 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
2
Cut the potato into thin matchsticks, then toss them in a bowl with olive oil and half of the sea salt.
3
Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until golden and crispy.
4
While the potatoes roast, thinly slice the yellow onion into half-moons.
5
Melt the ghee in a large skillet over medium heat, add the onions, and cook for 10-12 minutes until soft and caramelized.
6
Slice the sirloin steak into thin strips and season with garlic powder, black pepper, and the remaining sea salt.
7
Push the onions to the side of the skillet, increase heat to medium-high, and sear the steak strips for 2-3 minutes per side.
8
Combine the crispy potato fries with the steak and onions in the skillet, tossing gently before serving warm.