Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, finished with a topping of buttery avocado.

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NUTRITION

380kcal
Protein
34.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into half-inch rounds and cook until golden brown on both sides.

  • 3

    Toss the baby spinach into the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently until the egg whites are set and fluffy.

  • 6

    Plate the scramble immediately and top with the sliced buttery avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, finished with a topping of buttery avocado.

NUTRITION

380kcal
Protein
34.3g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into half-inch rounds and cook until golden brown on both sides.

  • 3

    Toss the baby spinach into the skillet and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites over the sausage and spinach mixture.

  • 5

    Season with a pinch of sea salt and black pepper, then scramble gently until the egg whites are set and fluffy.

  • 6

    Plate the scramble immediately and top with the sliced buttery avocado.