Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

10.5g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
In a clear glass or mason jar, spoon half of the yogurt mixture into the bottom.
4
Top the yogurt layer with half of the mixed berries and all of the hemp hearts.
5
Add the remaining yogurt mixture as the next layer.
6
Top with the remaining berries and the slivered almonds.
7
Drizzle the raw honey over the top and serve immediately.