Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42g

Fat

7.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.
3
Rinse the mixed berries and pat them dry, slicing any larger strawberries into smaller pieces if necessary.
4
In a clear glass or parfait jar, spoon in half of the protein-enriched yogurt mixture to create the base layer.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat with the remaining yogurt and top with the rest of the berries.
7
Finish the dish by sprinkling the slivered almonds over the top for a toasted crunch.
8
Serve immediately while the berries are fresh and the yogurt is chilled.