Creamy Pancetta Carbonara with Silky Egg Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Sauce

Al dente chickpea pasta tossed in a velvety egg and parmesan sauce with crispy pancetta and vibrant spinach for a savory finish.

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NUTRITION

539kcal
Protein
45.9g
Fat
23.2g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

1 oz pancetta

1 large egg

0.75 cup egg whites

2 tbsp parmesan cheese

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup baby spinach

1 tbsp fresh parsley

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PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, whisk together the whole egg, egg whites, grated parmesan, black pepper, and garlic powder in a small bowl until the mixture is smooth and combined.

  • 3

    In a large skillet over medium heat, sauté the diced pancetta until it becomes golden and crispy, which should take about 5-7 minutes.

  • 4

    Add the baby spinach to the skillet with the pancetta and stir just until the leaves are wilted, then turn the heat to the lowest setting.

  • 5

    Reserve 0.25 cup of the starchy pasta water, then drain the pasta and add it directly to the skillet with the pancetta and spinach.

  • 6

    Remove the skillet from the heat entirely; slowly pour in the egg mixture while tossing the pasta constantly with tongs to create a creamy sauce without scrambling the eggs.

  • 7

    Thin the sauce with a splash of the reserved pasta water if needed to reach your desired consistency and garnish with fresh parsley before serving immediately.

Creamy Pancetta Carbonara with Silky Egg Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Sauce

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Sauce

Al dente chickpea pasta tossed in a velvety egg and parmesan sauce with crispy pancetta and vibrant spinach for a savory finish.

NUTRITION

539kcal
Protein
45.9g
Fat
23.2g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

1 oz pancetta

1 large egg

0.75 cup egg whites

2 tbsp parmesan cheese

0.25 tsp black pepper

0.25 tsp garlic powder

1 cup baby spinach

1 tbsp fresh parsley

PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, whisk together the whole egg, egg whites, grated parmesan, black pepper, and garlic powder in a small bowl until the mixture is smooth and combined.

  • 3

    In a large skillet over medium heat, sauté the diced pancetta until it becomes golden and crispy, which should take about 5-7 minutes.

  • 4

    Add the baby spinach to the skillet with the pancetta and stir just until the leaves are wilted, then turn the heat to the lowest setting.

  • 5

    Reserve 0.25 cup of the starchy pasta water, then drain the pasta and add it directly to the skillet with the pancetta and spinach.

  • 6

    Remove the skillet from the heat entirely; slowly pour in the egg mixture while tossing the pasta constantly with tongs to create a creamy sauce without scrambling the eggs.

  • 7

    Thin the sauce with a splash of the reserved pasta water if needed to reach your desired consistency and garnish with fresh parsley before serving immediately.