Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Boneless Skinless Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and tender roasted broccoli florets finished with a touch of charred garlic.

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NUTRITION

Protein

43g

Fat

15.1g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and garlic powder, then roast for 15-20 minutes until edges are crisp.
3
Season chicken breast with lemon juice, dried herbs, and the remaining teaspoon of olive oil.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely seared.
5
Fluff the pre-cooked quinoa and serve in a bowl alongside the grilled chicken and roasted broccoli.