Name: Grilled Citrus-Garlic Chicken with Quinoa and Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1 cup cooked Quinoa; 1 tbsp Extra Virgin Olive Oil; 1/2 medium Avocado; 1 cup sliced Red Bell Pepper; 2 cloves Garlic, minced; 1 tbsp Lime Juice

Grilled Citrus-Garlic Chicken with Quinoa and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Citrus-Garlic Chicken with Quinoa and Roasted Peppers

Zesty lime and garlic marinated chicken breast, grilled and served over a bed of fluffy quinoa with smoky roasted peppers.

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NUTRITION

Protein

47g

Fat

32.4g

Carbs

54.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup cooked Quinoa

1 tbsp Extra Virgin Olive Oil

1/2 medium Avocado

1 cup sliced Red Bell Pepper

2 cloves Garlic, minced

1 tbsp Lime Juice

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PREPARATION

1
In a small bowl, whisk together the lime juice, minced garlic, and half of the olive oil to create a marinade.
2
Place the chicken breast in a shallow dish, coat with the marinade, and let sit for at least 15 minutes.
3
Preheat a grill or grill pan over medium-high heat and lightly coat with remaining oil.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
While the chicken cooks, toss the bell pepper strips in a hot pan until they are tender and slightly charred.
6
Warm the pre-cooked quinoa and fluff with a fork.
7
Slice the grilled chicken and serve over the quinoa alongside the roasted peppers and fresh avocado slices.