Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (thawed if frozen); 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh mixed berries and topped with crunchy chia seeds for a refreshing, velvety finish.

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NUTRITION

Protein

44.6g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (thawed if frozen)

2 teaspoons Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, using a whisk or spoon to blend until completely smooth and no clumps remain.
3
Gently fold in half of the mixed berries to distribute the juices into the pudding.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the remaining berries and sprinkle the chia seeds evenly over the top.
6
Let the pudding sit in the refrigerator for at least 10 minutes before serving to allow the chia seeds to soften and the flavors to meld.