Name: Golden Sriracha Salmon with Creamy Yogurt Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Non-fat Greek yogurt; 1 tsp Sriracha; 1 tsp Honey; 1 tsp Extra virgin olive oil; 2 cups Broccoli florets; 1 tbsp Lemon juice; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Golden Sriracha Salmon with Creamy Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Sriracha Salmon with Creamy Yogurt Sauce

Pan-seared salmon glazed with a spicy-sweet sriracha honey sauce and served with a zesty, cooling yogurt dip over a bed of crisp steamed broccoli.

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NUTRITION

Protein

46.4g

Fat

27.3g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Non-fat Greek yogurt

1 tsp Sriracha

1 tsp Honey

1 tsp Extra virgin olive oil

2 cups Broccoli florets

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Season the salmon fillet evenly with sea salt, black pepper, and garlic powder.
2
In a small bowl, whisk together the sriracha and honey until well combined to create the glaze.
3
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
4
Place the salmon in the pan skin-side down and sear for 4 minutes until the skin is crispy.
5
Flip the fillet carefully, brush the top with the sriracha-honey glaze, and cook for an additional 3 minutes.
6
While the salmon finishes, steam the broccoli florets for 5 minutes until they are bright green and tender-crisp.
7
Stir the lemon juice into the non-fat Greek yogurt in a small bowl to make the cooling sauce.
8
Serve the glazed salmon over the steamed broccoli and top with a dollop of the creamy yogurt sauce.