Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries, creating a light and airy treat with a velvety finish.

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NUTRITION

Protein

54g

Fat

1.8g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no clumps.
3
Using a hand mixer or a whisk, beat the mixture vigorously for 2 to 3 minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Divide the mousse into serving bowls and top with the remaining berries.
6
Refrigerate for at least 15 minutes to allow the mousse to set into a firm, silky texture before serving.