Name: Fluffy Protein Pancakes with Caramelized Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup oats; 1 scoop protein powder; 0.5 cup Greek yogurt; 1 large egg; 0.25 cup almond milk; 1 tsp baking powder; 0.5 tsp cinnamon; 0.5 cup blueberries; 1 tsp coconut oil; 1 tsp maple syrup

Fluffy Protein Pancakes with Caramelized Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Caramelized Berries

Golden oat-based pancakes griddled to airy perfection and topped with warm, jammy caramelized berries that burst with sweet flavor in every bite.

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NUTRITION

Protein

57.8g

Fat

13.8g

Carbs

56.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oats

1 scoop protein powder

0.5 cup Greek yogurt

1 large egg

0.25 cup almond milk

1 tsp baking powder

0.5 tsp cinnamon

0.5 cup blueberries

1 tsp coconut oil

1 tsp maple syrup

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PREPARATION

1
Pulse the oats in a high-speed blender until they reach a fine, flour-like consistency.
2
In a medium bowl, whisk together the egg, Greek yogurt, and almond milk until the mixture is smooth.
3
Stir in the oat flour, protein powder, baking powder, and cinnamon until just combined to keep the batter airy.
4
Heat half of the coconut oil in a non-stick skillet over medium heat and cook the pancakes until golden brown on both sides.
5
In a separate small pan, simmer the blueberries, maple syrup, and remaining coconut oil until the berries soften and become jammy.
6
Serve the fluffy pancakes stacked high and topped with the warm caramelized berry mixture.