Name: Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 450g Nonfat Greek Yogurt; 45g Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 0.6 cup Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds

Airy Greek yogurt and vanilla protein whipped into a light mousse, topped with juicy mixed berries and a crunch of chia seeds.

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NUTRITION

Protein

85.2g

Fat

6.4g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

450g Nonfat Greek Yogurt

45g Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

0.6 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a large chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Using a hand mixer or a vigorous whisk, whip the mixture for 2-3 minutes until it becomes light and airy in texture.
4
Gently fold in the chia seeds using a spatula until evenly distributed.
5
Transfer the mousse into a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to set and thicken the mousse.
6
Top with fresh mixed berries just before serving for a burst of flavor.