Name: Grilled Chicken Quinoa Bowl with Spinach and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1 cup cooked Quinoa; 0.5 medium Avocado; 1.5 tbsp Extra Virgin Olive Oil; 2 cups Baby Spinach; 0.5 cup Cherry Tomatoes; 1 tbsp Lemon Juice

Grilled Chicken Quinoa Bowl with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Spinach and Avocado

Tender grilled chicken and fluffy quinoa tossed with fresh spinach and cherry tomatoes, finished with a creamy avocado and zesty lemon dressing.

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NUTRITION

Protein

40.8g

Fat

42.0g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup cooked Quinoa

0.5 medium Avocado

1.5 tbsp Extra Virgin Olive Oil

2 cups Baby Spinach

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a small drizzle of the olive oil.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, place the fresh baby spinach in a large bowl and top with the warm, cooked quinoa to slightly wilt the leaves.
4
Slice the grilled chicken into thin strips and add them to the bowl along with the halved cherry tomatoes.
5
In a small jar or bowl, whisk together the remaining olive oil and lemon juice to create the dressing.
6
Top the bowl with sliced avocado, drizzle with the lemon vinaigrette, and toss gently before serving.