Seared Steak and Melty Cheese Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Melty Cheese Quesadilla

YOUR SOLIN GENERATED RECIPE

Seared Steak and Melty Cheese Quesadilla

Juicy, thin-sliced steak and gooey melted cheese nestled in a crispy tortilla, creating the perfect balance of textures. Each bite delivers savory, grilled flavors complemented by fresh vegetables and bold seasonings for a protein-rich, satisfying meal.

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NUTRITION

483kcal
Protein
34.9g
Fat
27.8g
Carbs
25.8g

INGREDIENTS

4 oz flank steak

1 large flour tortilla

1/4 cup shredded Mexican cheese blend

1/4 cup diced red bell pepper

2 tablespoons diced red onion

1 teaspoon olive oil

1 teaspoon taco seasoning

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PREPARATION

  • 1

    Season the flank steak with taco seasoning on both sides.

  • 2

    Heat olive oil in a cast-iron skillet or heavy-bottom pan over medium-high heat.

  • 3

    Once the pan is hot, sear the steak for 4-5 minutes on each side for medium-rare. Remove from pan and let rest for 5 minutes.

  • 4

    While the steak rests, in the same pan, quickly sauté the diced bell peppers and onions until slightly softened, about 2 minutes. Remove from pan.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Wipe the pan clean and return to medium heat.

  • 7

    Place the flour tortilla in the pan and sprinkle half of the cheese over one half of the tortilla.

  • 8

    Layer the sliced steak, sautéed vegetables, and remaining cheese on the same half.

  • 9

    Fold the empty half of the tortilla over the filling.

  • 10

    Cook for 2-3 minutes until golden brown, then carefully flip and cook for another 1-2 minutes until cheese is fully melted and tortilla is crispy.

  • 11

    Cut into triangles and serve immediately.

Seared Steak and Melty Cheese Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Melty Cheese Quesadilla

YOUR SOLIN GENERATED RECIPE

Seared Steak and Melty Cheese Quesadilla

Juicy, thin-sliced steak and gooey melted cheese nestled in a crispy tortilla, creating the perfect balance of textures. Each bite delivers savory, grilled flavors complemented by fresh vegetables and bold seasonings for a protein-rich, satisfying meal.

NUTRITION

483kcal
Protein
34.9g
Fat
27.8g
Carbs
25.8g

INGREDIENTS

4 oz flank steak

1 large flour tortilla

1/4 cup shredded Mexican cheese blend

1/4 cup diced red bell pepper

2 tablespoons diced red onion

1 teaspoon olive oil

1 teaspoon taco seasoning

PREPARATION

  • 1

    Season the flank steak with taco seasoning on both sides.

  • 2

    Heat olive oil in a cast-iron skillet or heavy-bottom pan over medium-high heat.

  • 3

    Once the pan is hot, sear the steak for 4-5 minutes on each side for medium-rare. Remove from pan and let rest for 5 minutes.

  • 4

    While the steak rests, in the same pan, quickly sauté the diced bell peppers and onions until slightly softened, about 2 minutes. Remove from pan.

  • 5

    Slice the rested steak against the grain into thin strips.

  • 6

    Wipe the pan clean and return to medium heat.

  • 7

    Place the flour tortilla in the pan and sprinkle half of the cheese over one half of the tortilla.

  • 8

    Layer the sliced steak, sautéed vegetables, and remaining cheese on the same half.

  • 9

    Fold the empty half of the tortilla over the filling.

  • 10

    Cook for 2-3 minutes until golden brown, then carefully flip and cook for another 1-2 minutes until cheese is fully melted and tortilla is crispy.

  • 11

    Cut into triangles and serve immediately.