YOUR SOLIN GENERATED RECIPE
Golden Spinach and Feta Phyllo Pie
Baked layers of crispy phyllo encase a protein-packed spinach and feta filling until the crust is golden and shatteringly flaky.
INGREDIENTS
1 large egg
0.75 cup egg whites
1 oz feta cheese
0.5 cup non-fat Greek yogurt
3 sheet phyllo dough
2 cup fresh baby spinach
0.25 cup yellow onion
1 clove garlic
1 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp dried oregano
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
Sauté the diced onion and minced garlic in olive oil over medium heat until translucent, then add the spinach and cook until fully wilted.
In a medium mixing bowl, whisk together the whole egg, egg whites, Greek yogurt, sea salt, black pepper, and dried oregano until smooth.
Fold the sautéed spinach mixture and the crumbled feta cheese into the egg base until well combined.
Carefully lay the phyllo sheets into the prepared baking dish, allowing the edges to hang over the sides, and pour the egg and spinach filling into the center.
Fold the overhanging phyllo edges back over the top of the filling and bake for 30 minutes until the center is set and the crust is a deep golden brown.